Lifestyle counseling
About Lifestyle counseling (diet, exercise, smoking cessation)
Lifestyle counseling encompasses guidance tailored to promote healthier living through informed choices. At our center, we recognize that habits, from what you eat to your level of physical activity, play a pivotal role in overall health. Our dedicated team offers personalized advice on diet, designing balanced meal plans and highlighting nutritional needs. For those aiming to boost physical activity, we suggest exercise regimens tailored to individual capabilities. Additionally, for those seeking to quit smoking, we provide resources and support to aid cessation. Embracing these changes, guided by expert advice, can drastically enhance well-being and prevent a myriad of health complications.
Health Tips & Info
Lifestyle choices profoundly impact overall health and well-being. For a balanced diet, incorporate diverse nutrients, prioritize whole foods, and monitor portion sizes. When it comes to exercise, consistency is key; find activities you enjoy and aim for at least 150 minutes of moderate aerobic activity weekly. For those aiming to quit smoking, consider tools like nicotine replacements or counseling, and always remember the long-term benefits of cessation. Surround yourself with supportive individuals, set realistic goals, and don’t hesitate to seek professional guidance. Adopting healthier habits, step by step, can lead to a more vibrant and fulfilling life.
Internal Medicine
- Routine Check-ups and Physical Exams
- Diagnosis and Management of Chronic Conditions
- Vaccinations and Immunizations
- Treatment of Acute Illnesses
- Medication Management and Prescription refills
- Health Screenings and Preventive Care
- Lifestyle Counseling
- Management of Minor Injuries
- Specialists Referrals
- Health Education and Patient Counseling
Contact Us
- 1329 W Walnut Hill Lane Suite 120, Irving, Texas, 75038
- 469-842-1760
- info@udialysis.com
- 469-929-2869
Attentive, Compassionate Care For Every Patient.
Address
1329 W Walnut Hill Lane Suite 120, Irving, Texas, 75038
Phone
469-842-1760
info@udialysis.com
Fax
469-929-2869
Internal Medicine
Internal Medicine is a vast field in medicine that deals with the prevention, diagnosis, and treatment of adult diseases.
Nephrology
Nephrology is a subspecialty of internal medicine that focuses on the diagnosis, treatment, and management of diseases and conditions related to the kidneys.
contact Us
- 1329 W Walnut Hill Lane Suite 120, Irving, Texas, 75038
- 469-842-1760
- info@udialysis.com
- 469-929-2869
Internal Medicine
- Routine Check-ups and Physical Exams
- Diagnosis and Management of Chronic Conditions
- Vaccinations and Immunizations
- Treatment of Acute Illnesses
- Medication Management and Prescription refills
- Health Screenings and Preventive Care
- Lifestyle Counseling
- Management of Minor Injuries
- Specialists Referrals
- Health Education and Patient Counseling